When you hear Olympic athletes interviewed about how they achieved their success, a common message is: “I couldn’t have done it without the support and motivation from my friends and family.”

With top athletes saying the same thing, there is definitely something to having support in your corner to help you achieve your fitness goals. But you don’t need a whole entourage to cheer you on to make a difference. Sometimes, just the right person with an encouraging word or smile can give you that nudge of motivation. 

Bringing a friend along can make all the difference in your workouts. From pushing you further, to trying new activities or, let’s face it, even motivating you to just go to the gym in the first place.

Did you know you receive 10 guest passes annually with your Chilliwack YMCA membership? They can be used for friends and family—anyone who you’d like to spend time at the Y with!

Just have your guest bring valid photo ID.  For anyone under 16 years old, please ensure they bring their parent and guardian with them.

To learn more about everything the Chilliwack YMCA has to offer, please visit our membership page.